Chickpea Avocado Sandwich

• 15 ounces, weight Canned Chickpeas Or Garbanzo Beans (washed And Drained)
• 1 whole Avocado, Peeled And Pitted
• 1 sprig Cilantro, Chopped
• 1/2 whole Onion, Chopped
• 1 whole Tomato, Chopped
• 2 whole Green Chilies, Chopped
• 1 whole Lemon, Juiced
• 1 teaspoon Salt
• 1/2 teaspoons Ground Black Pepper
• 8 slices Bread (Use Any Bread You Like, I Used Multigrain Bread)

1. In a medium bowl, mash the chickpeas and avocado together.
2. Add in cilantro, onion, tomatoes, green chilies and lemon juice.
3. Season with salt and pepper, to taste.
4. Spread avacado spread on a slice of bread and dig in.
5. Its deliciuos and healthy.
6. You could also grill your sandwich you wish.

chickpeas or garbanzo beans, avocado, cilantro, onion, tomato, green chilies, lemon, salt, ground black pepper, bread

Taken from tastykitchen.com/recipes/main-courses/chickpea-avocado-sandwich/ (may not work)