Bean Patties

• 16 ounces pinto beans rinsed, drained
• 1/2 cup cheddar cheese shredded, lowfat
• 1/4 cup bread crumbs dry
• 2 tablespoons scallions, spring or green onions with tops, chopped
• 1 teaspoon worcestershire sauce
• 1/4 teaspoon black pepper
• 18 teaspoon salt
• 1 each egg whites
• 4 each hamburger buns whole wheat
• 4 each tomatoes slices
• 4 each lettuce leaves
• 1/2 cup yogurt, low-fat
• 2 teaspoons horseradish sauce

1. Spray 10 inch nonstick skillet with nonstick cooking spray.
2. Mash beans in med bowl.
3. Mix in cheese, bread crumbs, onions, worcestershire, pepper, salt and egg white.
4. Shape into 4 patties.
5. Cook in skillet over med heat about 10 minutes turning once until light brown.
6. Serve on buns with horseradish sauce, tomato and lettuce.

pinto beans, cheddar cheese, bread crumbs dry, scallions, worcestershire sauce, black pepper, salt, egg whites, whole wheat, tomatoes, yogurt, horseradish sauce

Taken from recipeland.com/recipe/v/bean-patties-4465 (may not work)