Muffin, Peanut Butter/Jelly & Coffee

• 1 100% whole wheat English muffin
• 2 Tbsp. peanut butter
• 2 tsp. jam, jelly or preserves
• 4 tsp.

1. Split and toast English muffin if desired.
2. Spread with measured amount of peanut butter and jelly.
3. Stir 4 teaspoons of your favorite fat free, sugar free coffee into boiling water.

peanut butter, preserves

Taken from www.kraftrecipes.com/recipes/muffin-peanut-butterjelly-coffee-64800.aspx (may not work)