Low Fat Fruit Smoothie

• 1 cup low-fat plain kefir
• 1 banana
• 1 cup frozen strawberries
• 34 cup frozen blueberries
• 1 12 cups frozen sliced peaches
• 2 (1 g) packets Splenda sugar substitute
• 14 cup vanilla-flavored soymilk (optional)

1. Pour the Kefir into a blender.
2. Add the banana and blend.
3. Add the other fruits and Splenda.
4. Blend, on a lower speed at first, but finish off with the higher speed (like frappe).
5. If the smoothie seems too thick (sometimes the fruit is juicier than other times) add the Vanilla Soymilk.
6. Pour into glasses and serve while it is still cold.
7. Rinse out your blender and the glasses as soon as they are emptied for easier clean-up.

lowfat plain kefir, banana, frozen strawberries, frozen blueberries, peaches, sugar substitute, vanillaflavored soymilk

Taken from www.food.com/recipe/low-fat-fruit-smoothie-110457 (may not work)