Bean And Corn Soup Recipe
- 1 can (15 ounce/425 g) black beans
- 1 can (15 ounce/425 g) corn or possibly 1 1/2 c. frzn corn
- 2 c. cooked rice (brown or possibly white)
- 1 1/2 c. salsa
- 4 x - 6 c. veggie stock
- Additional optional ingredients: grated soy cheddar, zucchini, mushrooms, onion, cumin, garlic, warm sauce, tomatoes, etc.
- 1.
- Rinse and drain beans.
- 2.
- Put with remaining ingredients in a large soup pot.
- Simmer till heated through.
- 3.
- Serve.
- Note: this is just a bare outline of a really quick and easy soup which cries out for personalization: Add in any of the ingredients from the options list as you see fit (if you're using raw veggies, saute/fry them briefly in the pot before adding all the other ingredients).
- Use pinto beans or possibly kidney beans instead of black beans.
- Omit the rice.
- You get the idea.
- And the proportions are just an outline too-if you use less stock, for instance, this "soup" will be very thick and can be used as a dip for tortilla chips or possibly as a filling for burritos, etc.
- Serves: about 4
black beans, corn, rice, salsa, veggie stock
Taken from cookeatshare.com/recipes/bean-and-corn-soup-80864 (may not work)