Baked Oatmeal Buns
- 1 1/2 cup Flat Oatmeal
- 3/4 cup apple sauce or pumpkin
- 1/4 cup fat free milk
- 1/4 cup water
- 3/4 tsp vanilla extract
- 1 1/2 tsp ground cinnamon
- 5 each Splenda to taste I used 5 packets
- 1 pinch salt
- 1 tbsp honey nut cream cheese (or any flavor of choice)
- Preheat oven to 375.
- Spray olive oil cooking spray in the muffin/ cupcake pans
- Combine all ingredients leaving out the cream cheese
- Place half into a muffin pan (makes 3)
- Place 1 tablespoons full of cream cheese (or butter if you'd like) evenly(5ml) in the center of oatmeal bases.
- Place the remaining half of oatmeal ingredients on top of cream cheese (like sandwiching together or like in between 2 layers of a cake)
- Bake at 375 for 15 to 20 minutes or to where the oatmeal starts to firm up.
- Turn oven to broil for 3 minutes to brown the top, then remove from oven.
- Use the remainder of cream cheese to top the baked oatmeal.
- Let cool for 5 mins.
- As decried with applesauce makes 3 servings at the lowest calorie options avalibility makes one Boatmeal 245 calories.
apple sauce, milk, water, vanilla, ground cinnamon, splenda, salt, honey
Taken from cookpad.com/us/recipes/348239-baked-oatmeal-buns (may not work)