Low Calorie Chili(280 Calories Per Serving)

• 1 Tbsp. salad oil
• 2 c. sliced celery
• 1 c. chopped onions
• 1/2 c. chopped green pepper
• 1 garlic clove, minced
• 1 lb. ground beef round steak
• 1 (16 oz.) can kidney beans, drained
• 1 (28 oz.) can tomatoes
• 1/2 tsp. salt
• chili powder

1. In large pot over medium heat in hot oil, cook celery, onions, green pepper and garlic until onions are tender, about 5 minutes. Add meat and cook until meat is browned, stirring occasionally. Stir in kidney beans, tomatoes and their liquid, salt and 1 1/2 teaspoons chili powder; heat to boiling.
2. Reduce heat to low and simmer 40 to 45 minutes, stirring occasionally.
3. Just before serving, stir in enough chili powder to give desired "hotness". Makes 6 servings.

salad oil, celery, onions, green pepper, garlic, ground beef, kidney beans, tomatoes, salt, chili powder

Taken from www.cookbooks.com/Recipe-Details.aspx?id=710204 (may not work)