Gumbo File'
- 1/2 pound crab meat picked over
- 1/4 cup vegetable shortening
- 2 tablespoons flour, all-purpose
- 1/4 cup onions chopped
- 1 pound okra rinsed, trimmed, thinly sliced
- 1/2 cup ham chopped
- 16 ounces tomatoes, canned with juice
- 2 tablespoons green bell peppers finely chopped
- 2 each garlic cloves minced, mashed to paste
- 1/2 teaspoon salt
- 1 each bay leaves
- 6 each parsley sprigs
- 1 each thyme sprigs
- 2 tablespoons celery leaves chopped
- 3/4 pound shrimp shelled
- 1 x cayenne pepper
- 1 tablespoon file' powder
- In a heavy skillet, melt the shortening over mod-low heat.
- Add flour and cook the roux, stirring constantly, for 30 minutes, or until it is the color of cocoa.
- Stir in the onion and cook, stirring until onion begins to brown.
- Add okra and cook over moderate heat, stirring frequently, until okra is golden.
- In a kettle, bring 8 cups water to a boil, add the roux mixture, ham, tomatoes, with juice, bell pepper, garlic paste, bay leaf, parsley, thyme, and celery leaves.
- Simmer the mixture, stirring occasionally for 50 minutes.
- Stir in the shrimp and lump crabmeat and simmer for 5 minutes or until shrimp are firm.
- Season it with cayenne and salt.
- Discard bay leaf and serve the gumbo sprinkled with file' powder.
- Makes about 9 cups.
crab meat, vegetable shortening, flour, onions, okra, ham chopped, tomatoes, green bell peppers, garlic, salt, bay leaves, parsley sprigs, thyme, celery, shrimp, cayenne pepper, powder
Taken from recipeland.com/recipe/v/gumbo-file-33383 (may not work)