Tex-Mex Beans With Cornmeal Dumplings

• 1/3 c. flour
• 1 tsp. baking powder
• beaten egg white
• 2 Tbsp. cooking oil
• 1 c. chopped onion
• 15 oz. can garbanzo beans, drained
• 15 oz. can tomato sauce
• 2 tsp. chili powder
• 1 1/2 tsp. cornstarch
• 1/3 c. yellow cornmeal
• 1/4 tsp. salt
• 1/4 c. skim milk
• 3/4 c. water
• 1 clove garlic, minced
• 15 oz. can red kidney beans, drained
• 4 oz. can diced green chili pepper
• 1/4 tsp. salt

1. In a medium mixing bowl, stir together flour, cornmeal, baking powder and 1/4 teaspoon salt; set aside.
2. In a small bowl, combine egg white, milk and oil; set aside.

flour, baking powder, beaten egg, cooking oil, onion, garbanzo beans, tomato sauce, chili powder, cornstarch, yellow cornmeal, salt, milk, water, clove garlic, red kidney beans, green chili pepper, salt

Taken from www.cookbooks.com/Recipe-Details.aspx?id=526859 (may not work)