Mediterranean Quinoa Bowls With Hemp Heart Hummus
- 1- 1/2 cup Canned Chickpeas (drained)
- 4 Tablespoons Hemp Hearts
- 1 Tablespoon Olive Oil
- 2 cloves Garlic
- 13 cups Lemon Juice
- 2 Tablespoons Tahini
- 1/2 teaspoons Salt
- 1- 1/2 cup Cooked Quinoa, Tossed With A Bit Of Olive Oil And Lemon Juice And Seasoned With Salt And Pepper
- 2 Tablespoons Flat-leaf Parsley, Chopped
- 1/4 cups Pitted Kalamata Olives
- 1/4 cups Diced Tomato
- 1/4 cups Cucumber, Thinly Sliced
- 1/4 cups Roasted Pepper, Thinly Sliced
- 2 Tablespoons Preserved Lemon, Thinly Sliced
- 2 Tablespoons Hemp Heart Hummus
- Add chickpeas, hemp hearts, olive oil, garlic, lemon juice, tahini and salt to a food processor and begin to process; add a bit of water if necessary to achieve a smooth puree.
- Taste and adjust the seasoning if necessary.
- Serve drizzled with additional olive oil and sprinkled with hemps seeds, or use as an accompaniment to the Mediterranean Quinoa Bowls.
- For the quinoa bowls, toss quinoa with chopped parsley and divide evenly amongst bowls.
- Arrange each bowl with olives, tomato, cucumber, pepper and preserved lemon.
- Top each bowl with a scoop of the hemp heart hummus.
chickpeas, hearts, olive oil, garlic, lemon juice, tahini, salt, quinoa, parsley, olives, tomato, cucumber, pepper, lemon
Taken from tastykitchen.com/recipes/special-dietary-needs/vegetarian/mediterranean-quinoa-bowls-with-hemp-heart-hummus/ (may not work)