Farmhouse Chicken Dinner
- 1/4 cup flour
- 1/2 tsp. pepper
- 4 small bone-in chicken breast halves (1-1/2 lb.), skin removed
- 1/4 cup KRAFT Lite Zesty Italian Dressing
- 2 cups baby carrots Target 2 lb For $3.00 thru 02/06
- 1 medium onion, cut into wedges
- 1 can (14-1/2 oz.) fat-free reduced-sodium chicken broth, divided
- 2 cups hot cooked brown rice
- 4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Neufchatel Cheese, cubed
- 2 Tbsp. chopped fresh parsley
- Mix flour and pepper in shallow dish.
- Add chicken; turn to evenly coat both sides with flour mixture.
- Shake off excess flour mixture.
- Heat dressing in large nonstick skillet on medium heat.
- Add chicken, meat-side down; cook 5 to 6 min.
- or until golden brown.
- Turn chicken over; add carrots, onions and 1 cup of the broth.
- Cover.
- Reduce heat to medium-low; simmer 20 min.
- or until carrots are tender and chicken is cooked through (180F).
- Spoon rice onto serving platter.
- Use slotted spoon to remove chicken and vegetables from stew; place over rice.
- Cover to keep warm.
- Add Neufchatel and remaining broth to skillet; increase heat to high.
- Cook until cheese is melted and sauce is well blended, stirring constantly.
- Reduce heat to medium-low; simmer 3 to 5 min.
- or until sauce is slightly thickened, stirring occasionally.
- Spoon over chicken and vegetables; sprinkle with parsley.
flour, pepper, italian dressing, baby carrots, onion, chicken broth, brown rice, parsley
Taken from www.kraftrecipes.com/recipes/farmhouse-chicken-dinner-95020.aspx (may not work)