Non-Fried Tofu Minced Katsu

• 70 grams Chicken tenders
• 250 grams Tofu
• 1 Shiitake mushroom
• 10 pieces Dried wheat gluten (Fu)
• 2 tbsp Katakuriko
• 3 drops Soy sauce
• 1 tbsp Cooking sake
• 1 dash Salt
• 1 pinch Black pepper
• 1 Olive oil
• 2 tbsp Cooking sake
• 2 tbsp Flour
• 1 Egg
• 1 Panko

1. Microwave the tofu for 1 minute, add the warmed tofu, finely chopped shiitake mushrooms, chicken tenders, grated wheat gluten, and flavoring ingredients together in a bowl.
2. Add the meat mixture from step 1 in a pan coated with olive oil after rolling them up into bite-sized portions, add Japanese sake, and steam cook.
3. Once one side has browned a bit, flip over, and transfer to a plate after they have cooked through.
4. The meat mixture up to this point is the same as "Diet No-Fry Tofu Sweet N' Spicy Meatballs", so you can use half to make these.
5. Cover with flour, whisked egg, and panko, cook in a pan coated with olive oil, and take them out onto plates after they have turned golden brown.
6. Garnish with soy sauce, lemon, or ketchup, and it is done .

chicken tenders, shiitake, dried wheat, katakuriko, drops, sake, salt, black pepper, olive oil, sake, flour, egg

Taken from cookpad.com/us/recipes/144298-non-fried-tofu-minced-katsu (may not work)