Splendid Spinach Spree

• 1 1/2 cups apple juice
• 10 oz. baby spinach
• 1 Golden Delicious apple, cored and sliced
• 1 cup low-fat plain yogurt or goats milk
• 1/2 cup loosely packed fresh parsley leaves
• 1 tsp. salt

1. Fill bowl with ice water.
2. Set aside.
3. Cook spinach in large pot of boiling salted water 2 to 3 minutes, or until just wilted.
4. Transfer to ice water.
5. Wring excess water from spinach with hands.
6. Puree spinach and apple juice in blender until smooth.
7. Add apple, yogurt, parsley, and salt, and puree until smooth.

apple juice, baby spinach, golden delicious apple, lowfat plain yogurt, parsley, salt

Taken from www.vegetariantimes.com/recipe/splendid-spinach-spree/ (may not work)