Gluten-Free Lemon Poppy Seed Pancakes
- 1 whole Zucchini
- 1/2 cups All-purpose Gluten-free Flour
- 3 Tablespoons White Sugar
- 1 teaspoon Baking Powder
- 1/4 teaspoons Baking Soda
- 1 whole Egg
- 1/2 cups Plain Nonfat Greek Yogurt
- 2 Tablespoons Unsweetened Applesauce
- 2- 1/2 Tablespoons Lemon Juice
- 2 teaspoons Poppy Seeds
- 1.
- Grate the zucchini (I use the fine side on my box grater).
- When the zucchini is completely grated use a cheesecloth, thin towel, or even just your hands to squeeze out the liquid.
- Its easiest to squeeze out the liquid in small increments, so just repeat with a few smaller batches of zucchini.
- The zucchini should end up noticeably drier, be clumped together, and have lost a significant amount of size.
- Set the zucchini aside.
- 2.
- In a bowl, combine the next seven ingredients (GF flour, sugar, baking powder, baking soda, egg, yogurt, and applesauce).
- Stir until a smooth batter forms.
- 3.
- Next, stir in the lemon juice.
- Finally, add the prepared zucchini and the poppy seeds.
- 4.
- Heat a non-stick skillet over medium heat.
- 5.
- When the skillet is warm, pour in about 2 tablespoons of batter for each pancake, fitting as many into the skillet as you can but still leaving room to maneuver a spatula.
- 6.
- When most of the bubbles on the top of the pancakes have popped and the batter is looking opaque, flip the pancakes.
- 7.
- Cook for an additional minute or two on the second side.
- Remove them from the griddle when the bottom is golden brown (easy to check by lifting up gently with a spatula).
- 8.
- Repeat until all of the batter has been used.
- Serve warm!
zucchini, allpurpose, white sugar, baking powder, baking soda, egg, yogurt, unsweetened applesauce, lemon juice, poppy seeds
Taken from tastykitchen.com/recipes/special-dietary-needs/gluten-free/gluten-free-lemon-poppy-seed-pancakes/ (may not work)