Chicken, Broccoli Rabe And Feta on Toast
- 4 slices whole wheat bread
- 1 clove garlic peeled (optional)
- 1/4 cup garlic chopped
- 4 teaspoons olive oil, extra-virgin divided
- 1 pound chicken tenders cut crosswise into 1/2-inch pieces
- 1 bunch rapini (broccoli rabe) stems trimmed, cut into 1-inch pieces, or 2 bunches broccolini, chopped
- 2 cups cherry tomatoes halved
- 1 tablespoon red wine vinegar
- 18 teaspoon salt
- 1 x black pepper freshly ground, to taste
- 3/4 cup feta cheese crumbled
- Grill or toast bread.
- Lightly rub with peeled garlic clove, if desired.
- Discard the garlic.
- Heat 2 teaspoons oil in a large nonstick skillet over high heat until shimmering but not smoking.
- Add chicken; cook, stirring occasionally, until just cooked through and no longer pink in the middle, 4 to 5 minutes.
- Transfer the chicken and any juices to a plate; cover to keep warm.
- Add the remaining 2 teaspoons oil to the pan.
- Add chopped garlic and cook, stirring constantly, until fragrant but not brown, about 30 seconds.
- Add broccoli rabe (or broccolini) and cook, stirring often, until bright green and just wilted, 2 to 4 minutes.
- Stir in tomatoes, vinegar, salt and pepper; cook, stirring occasionally, until the tomatoes are beginning to break down, 2 to 4 minutes.
- Return the chicken and juices to the pan, add feta cheese and stir to combine.
- Cook until heated through, 1 to 2 minutes.
- Serve warm over garlic toasts.
whole wheat bread, clove garlic, garlic, olive oil, chicken, rapini, tomatoes, red wine vinegar, salt, black pepper, feta cheese
Taken from recipeland.com/recipe/v/chicken-broccoli-rabe-feta-on-t-48871 (may not work)