Crepes - Natural and Healthy
- 3 very ripened bananas
- 2 eggs
- 1 cup milk
- 12 cup sparkling water (regular water or any fruit juice would work)
- 12 teaspoon salt
- 1 12 teaspoons baking powder
- 1 cup all-purpose flour
- 14 cup soy flour (all-purpose flour would do as well)
- 14 cup whole wheat flour (all-purpose flour would do as well)
- Put bananas in the blender and blend them until smooth.
- Add eggs, milk, salt, baking powder, soy and whole wheat flour.
- Blend until smooth.
- Add sparkling water and all-purpose flour.
- Blend until smooth.
- Preheat frying pan on medium heat.
- Add 1/2 tsp oil and spread around frying pan.
- Ladle the batter into the frying pan spreading it around evenly.
- After 2-3 min or until edges become brown turn it over and fry it for another minute.
- Put it onto the plate and spread 2 tsp nuttela and thinly sliced bananas.
- Roll the crepe.
- Repeat steps 5 through 9 until there is no more batter.
bananas, eggs, milk, sparkling water, salt, baking powder, flour, soy flour, whole wheat flour
Taken from www.food.com/recipe/crepes-natural-and-healthy-398337 (may not work)