Breezy Point Chicken Curry Recipe
- 1/4 c. sliced celery
- 1/2 c. minced onion
- 1 x clove garlic chopped
- 2 Tbsp. flour
- 2 x cubes chicken bouillon
- 1 c. low sodium chicken broth
- 1 c. skim lowfat milk
- 1/2 c. unsweetened applesauce
- 3 Tbsp. tomato paste
- 4 Tbsp. curry pwdr
- 3 c. cooked chicken cubed
- Lightly coat a non-stick skillet with cooking spray.
- Over medium heat, sauti celery, onion, and garlic till translucent/soft.
- Add in curry pwdr and cook 1 minute, stirring constantly.
- Dissolve bouilloncubes in water.
- Put flour in a small bowl; gradually stir in bouillon to make a paste.
- Add in flour-boullion mix, lowfat milk, applesauce, and tomato paste to skillet; cook and stir over medium heat till bubbly.
- Stir in chicken and heat through.
- Serve over rice with an assortment of condiments: crumbled turkey bacon, raisins, toasted coconut, minced peanuts, minced hard-boiled Large eggs, diced bell pepper, chutney, diced bananas, and yogurt.
- NOTES :fat,
celery, onion, clove garlic, flour, chicken bouillon, chicken broth, milk, unsweetened applesauce, tomato paste, curry pwdr, chicken
Taken from cookeatshare.com/recipes/breezy-point-chicken-curry-92114 (may not work)