Parmesan-Yogurt Chicken

  1. Preheat over to 350 degrees.
  2. In a large baking dish, arrange chicken in a single layer.
  3. Drizzle with lemon juice then sprinkle with salt and pepper.
  4. Combine yogurt,mayonnaise, scallions, mustard, worcestershire sauce, thyme and cayenne pepper ina small bowl and mix well.
  5. Spread mixture over chicken and bake for 50 minutes.
  6. Drain off juices.
  7. Sprinkle chicken with Parmesan cheese.
  8. Preheat broiler and broil chicken for a bout 3 minutes or until cheese melts and browns slightly.

lemon juice, salt, lowfat plain yogurt, lowfat mayonnaise, scallion, mustard, worcestershire sauce, thyme, cayenne pepper, parmesan cheese

Taken from www.food.com/recipe/parmesan-yogurt-chicken-355655 (may not work)

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