Pan Fried Salmon with Cucumber Radish Salad

  1. 1.
  2. Bring salmon to room temperature 10 minutes before cooking.
  3. Toast sesame seeds in a small, dry skillet over medium heat, stirring and tossing, until fragrant and golden, about 4 minutes.
  4. Pour into a small bowl and cool.
  5. 2.
  6. Place cucumber, radishes, and jalapeno in a medium bowl.
  7. Finely grate ginger into bowl.
  8. Add 1 tablespoon oil, toasted sesame seeds, vinegar, sugar, 1 teaspoon salt, and sesame oil.
  9. Toss and set aside.
  10. 3.
  11. Heat a large skillet over medium-low heat.
  12. Season salmon with salt and pepper.
  13. Add remaining 1 tablespoon vegetable oil to pan; Increase heat to medium high.
  14. Place salmon, skin side up, in pan.
  15. Cook, without moving, until golden brown, about 4 minutes.
  16. Turn fillets over using a metal spatula and cook until firm to touch, about 3 more minutes.
  17. Transfer to plates or a platter and serve warm with cucumber salad.
  18. Calories: 320
  19. Total Fat: 19 grams
  20. Saturated Fat: 2.5 grams
  21. Total Carbohydrate: 2 grams
  22. Protein: 34 grams
  23. Sodium: 210 milligrams
  24. Cholesterol: 95 milligrams
  25. Fiber: 1 gram

center, sesame seeds, cucumber, radishes, fresh ginger, vegetable oil, rice vinegar, sugar, kosher salt, dark sesame oil

Taken from www.foodnetwork.com/recipes/food-network-kitchens/pan-fried-salmon-with-cucumber-radish-salad-recipe.html (may not work)

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