Fennel With Provencal Tomato
- 2 fennel bulbs
- 4 tomatoes
- 1 14 cups vegetable juice (300ml)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- salt
- pepper
- herbes de provence
- Wash and cut up all your vegetables first.
- Heat up the olive oil in the pan, and slowly start adding in the pieces of fennel.
- When they have cooked for a while and taken up the aroma of the olive oil, pour in the vegetable juice, cook on high (or at least that is what I did, because I wanted to get rid of the liquid and make the sauce thicken).
- After about 10 to 15 minutes, add in the tomatoes.
- After another 5 minutes, add salt, pepper and garlic to taste (you could also put in fresh garlic, but I didn't have any -- or leave it out).
- I left the fennel cooking until firstly, the liquid had reduced nicely and secondly, the fennel was cooked through.
- I think it took about 3o minutes.
- But it doesn't have to be that long because you can eat all the ingredients raw anyway!
- Sprinkle with Herbes de Provence, server aussitot (serve away).
- As a main dish, I guess you could serve it with rice or noodles or potatoes -- I just ate it like that.
- As a side dish, it could accompany fish or chicken or anything that rocks your boat.
- Is still very nice the second day, reheated or cold.
- And low in fat.
fennel bulbs, tomatoes, vegetable juice, olive oil, garlic, salt, pepper, herbes
Taken from www.food.com/recipe/fennel-with-provencal-tomato-133304 (may not work)