Cream Of Vegetable Soup
- 1 Tbsp. unsalted margarine
- 1 large carrot, peeled and sliced thin
- 1 medium size yellow onion, sliced thin
- 1 large all-purpose potato, peeled and sliced thin
- 3 cloves garlic, crushed
- 1 bay leaf
- 1/4 tsp. dried thyme, crumbled
- 2 1/2 c. low sodium chicken broth
- 2 c. low-fat milk
- 1/8 tsp. salt
- 1/2 tsp. black pepper
- In medium size heavy saucepan over low heat, melt the margarine.
- Add the carrot, onion, potato, garlic, bay leaf and thyme, tossing to coat the vegetables with the margarine.
- Stir in 1/2 cup of the chicken broth.
- Cover and cook for 15 minutes or until almost all the liquid has evaporated.
- Raise the heat to moderate, stirring in the remaining 2 cups chicken broth and the milk and cook, uncovered, stirring occasionally, until the vegetables are very tender and the flavors well blended, about 30 minutes.
- Cool the mixture slightly and strain it, reserving both the vegetables and the liquid.
- Discard the bay leaf.
- Place the strained vegetables and 1 cup of the broth in a food processor or electric blender and puree by whirling for 1 minute.
- Return the puree and reserved liquid to the saucepan.
- Add the salt and pepper and bring to serving temperature over moderate heat, about 3 minutes.
- Serves 4.
unsalted margarine, carrot, yellow onion, potato, garlic, bay leaf, thyme, chicken broth, lowfat milk, salt, black pepper
Taken from www.cookbooks.com/Recipe-Details.aspx?id=1066974 (may not work)