Crispy Baked Buffalo Chicken Tenders
- 3 Tbsp. low-fat buttermilk
- 3 Tbsp. hot pepper sauce, divided
- 3 Tbsp. HEINZ Distilled White Vinegar, divided
- 2 lb. chicken tenders
- 2/3 cup BREAKSTONE'S or KNUDSEN Sour Cream
- 2/3 cup KRAFT Natural Blue Cheese Crumbles
- 1-1/2 cups panko bread crumbs
- 1/4 tsp. garlic powder
- 1/2 tsp. ground red pepper (cayenne)
- 2 cups each carrot and celery sticks Target 2 lb For $3.00 thru 02/06
- Heat oven to 400 degrees F.
- Mix buttermilk and 2 Tbsp.
- each hot sauce and vinegar in large bowl until blended.
- Add chicken; toss to coat.
- Refrigerate 10 min., stirring occasionally.
- Meanwhile, mix remaining hot sauce and vinegar until blended; set aside.
- Combine sour cream and blue cheese; refrigerate until ready to serve.
- Place bread crumbs and garlic powder in shallow dish.
- Drain chicken; discard buttermilk mixture.
- Dip chicken, 1 piece at a time, in crumb mixture, turning to evenly coat both sides of each piece.
- Place in single layer on baking sheet sprayed with cooking spray; sprinkle with red pepper.
- Bake 20 min.
- or until done.
- Transfer to platter; drizzle with vinegar mixture.
- Serve with vegetables and blue cheese dip.
lowfat buttermilk, hot pepper sauce, white vinegar, chicken tenders, s, crumbles, bread crumbs, garlic powder, ground red pepper, carrot
Taken from www.kraftrecipes.com/recipes/crispy-baked-buffalo-chicken-tenders-161208.aspx (may not work)