Beef Chou-Fleur
- 1 1/2 lb. boneless round steak (cut 1/2-inch thick)
- 2 Tbsp. butter or margarine
- 1 1/2 c. beef broth or water
- 1 small head cauliflower, separated into flowerets
- 1 green pepper, cut in 3/4-inch pieces
- 1/4 c. soy sauce
- 1 clove garlic, minced
- 2 Tbsp. cornstarch
- 1/2 tsp. sugar
- 1 c. sliced green onions (with tops)
- 4 1/2 c. hot cooked rice
- Cut meat into 1/2-inch squares.
- Brown on all sides in butter or margarine.
- Add broth. Cover and simmer for 45 to 60 minutes or until almost tender. Add cauliflower, green pepper, soy sauce and garlic.
- Stir lightly to coat vegetables with soy sauce. Cover and simmer until vegetables are barely tender, about 10 minutes. Blend cornstarch and sugar with a small amount of water. Add to meat mixture with green onions. Cook, stirring constantly, until thickened.
- Serve over fluffy rice.
- Serves 6.
boneless round steak, butter, beef broth, cauliflower, green pepper, soy sauce, clove garlic, cornstarch, sugar, green onions, rice
Taken from www.cookbooks.com/Recipe-Details.aspx?id=560402 (may not work)