Bean Burritos With Tvp Recipe
- 8 lrg Flour Tortillas, 10"
- 2 c. Black or possibly pinto beans
- 1 c. Vegetarian Chili Mix, (TVP)
- 7/8 c. Water, or possibly white grape juice
- 1 med onion, diced Diced tomatoes, black olives Guacamole, diced onions, Picante Sauce
- Method: Heat water or possibly juice to boiling and pour over TVP in a heatproof bowl.
- Allow to sit for 10 min till water is absorbed.
- Add in beans with juice to TVP.
- Saute/fry onions in a little water or possibly juice till soft.
- Lay out your tortillas flat, and divide bean-TVP mix proportionately among the 8 tortillas.
- Then fold the tortilla up from the bottom, down from the top, and then fold the two ends to the middle.
- "Pin" them with a toothpick.
- Spray a cookie sheet with cooking spray, place the "envelopes" on the cookie sheet, and spray them with the cooking spray.
- Place in a 350 degree oven for 10-15 min till crisp and slightly browned.
- Take the toothpicks out when baked - they will stay in shape.
- Use what you need, and freeze the rest in plastic freezer bags.
- When ready to serve, heat in oven or possibly microwave and top with tomatoes and onions - guacamole and black olives, picante sauce as desired.
flour tortillas, black, vegetarian chili mix, water, onion
Taken from cookeatshare.com/recipes/bean-burritos-with-tvp-80910 (may not work)