Turkey Meatloaf Muffins

• 1 1/2 lb ground turkey
• 1 egg
• 1/2 cup rolled oats or plain oatmeal, pulsed in blender or food processor until less coarse
• 1/2 onion
• 1/2 green bell pepper
• 1 tbsp Worcestershire
• 1/2 cup ketchup or BBQ sauce, divided in half
• 1 salt and pepper to taste

1. Preheat oven to 450F
2. Chop the onion and bell pepper finely, or use a food processor and pulse until minced
3. In a large bowl, whisk the egg
4. Add remaining ingredients except for 1/4 cup of the ketchup or BBQ sauce, which will be reserved for topping.
5. Mix well (easiest to use hands)
6. Form into 12 equal sized balls and put in a greased muffin tin.
7. Bake for 15 minutes, then top each with remaining sauce and bake for an additional 5 minutes or until done (split one open to check it is cooked thoroughly)
8. EAT!
9. For a spicy kick, try adding a fresh chopped habenero or a dash of cayenne pepper to the mix before baking.
10. I topped mine with a homemade mango habenero BBQ sauce.

ground turkey, egg, rolled oats, onion, green bell pepper, worcestershire, ketchup, salt

Taken from cookpad.com/us/recipes/338781-turkey-meatloaf-muffins (may not work)