Beef Roast Simple and Delicious

• 3 pounds Beef Roast
• 2 teaspoons Salt
• 1 teaspoon Ground Pepper
• 13 cups Flour (for Dredging)
• 2 Tablespoons Extra Virgin Olive Oil
• 1 cup Chopped Shallots
• 3 cloves Minced Garlic
• 23 cups Chopped Celery
• 23 cups Chopped Carrots
• 23 cups Chopped Red Bell Pepper
• 1 Tablespoon Sun-dried Tomato Paste
• 1 leaf Bay Leaf
• 1-13 cup Red Wine
• 2 teaspoons Chopped Fresh Thyme
• 2 teaspoons Chopped Fresh Rosemary
• 1 Tablespoon Chopped Fresh Sage

1. My cooker has several modes including Brown.
2. If yours does not, you can brown the roast over the stove top first.
3. Also, this recipe can be used in a slow cooker as wellafter browning meat and sauteing vegetables, place in the slow cooker on low 6-8 hours.
4. Season beef with salt and pepper and dredge all sides in flour.
5. Turn cooker on to Brown and add the extra virgin olive oil.
6. Brown meat about 3 minutes on all sides, remove and set aside.
7. Place the vegetables in the cooker and saute for 2 minutes.
8. Add the tomato paste, bay leaf and red wine and stir to combine.
9. Return beef to the pot and sprinkle the herbs all over the top of the meat and vegetables.
10. Set cook pressure to high (80) and cook for 45 minutes.
11. Turn cooker off , release pressure and serve.

salt, ground pepper, flour, olive oil, shallots, garlic, celery, carrots, red bell pepper, tomato paste, red wine, thyme, rosemary

Taken from tastykitchen.com/recipes/main-courses/beef-roast-simple-and-delicious/ (may not work)