No Bake Energy Bars

• 2 each bananas large size, very ripe
• 3 tablespoons honey or maple syrup, or agave
• 3 tablespoons almond butter or creamy peanut butter
• 2 tablespoons cocoa powder
• 1 1/4 cups rolled oats rolled or quick-cooking, toasted
• 1/2 cup cereal whole grain
• 3 tablespoons cranberries, dried or dried cherries, or dried apricots, or any dried fruits
• 3 tablespoons chocolate chips (semi-sweet)

1. Grease a 8 by 8-inch square pan with butter or oil, then line a piece of parchment or wax paper.
2. In a medium bowl, mash the bananas with the back of a fork until very mushy.
3. Add the honey, almond butter and cocoa powder to the bananaz, and stir with a wooden spoon until well combined.
4. Mix in the oats, cereal, dried fruits, and chocolate chips until well mixed.
5. Transfer the mixture into the prepared pan, and press firmly.
6. Freeze at least 1 hour or overnight.
7. Take it out of the freezer, lift the paper out of the pan, and cut into bars.
8. These bars can be kept in an air-tight container in the freezer for up to months.

bananas, honey, almond butter, cocoa powder, rolled oats, cereal, cranberries, chocolate chips

Taken from recipeland.com/recipe/v/no-bake-energy-bars-53267 (may not work)