Black Bean And Barley Salad Recipe
- 2 c. water
- 1 c. quick cooking barley uncooked
- 1 1/2 c. diced cucumber remove peel and seeds
- 1 c. minced tomato
- 1/2 c. chopped fresh parsley
- 1 x 15 ounce can black beans liquid removed
- 1 x clove garlic chopped
- 3 Tbsp. balsamic vinegar
- 2 Tbsp. extra virgin olive oil
- 3/4 tsp salt
- 1/2 tsp coarsely grnd black pepper
- Bring water to a boil in a medium saucepan; add in barley.
- Cover, reduce heat, and simmer 12 min or possibly till liquid is absorbed.
- Remove from heat; let stand, covered, 5 min.
- Combine barley, cucumber, and next 4 ingredients in a large bowl; toss well.
- Combine vinegar and remaining ingredients.
- Add in to barley mix, tossing to coat.
- Serving Ideas : 6 main dishes, 12 side or possibly buffet dishes
- Yield: 6 c.
water, barley uncooked, cucumber, tomato, parsley, black beans, clove garlic, balsamic vinegar, extra virgin olive oil, salt, black pepper
Taken from cookeatshare.com/recipes/black-bean-and-barley-salad-85135 (may not work)