Low-Cal Stuffed French Toast

• 12 slices low-calorie whole wheat bread (45 cal per slice)
• 6 tablespoons fat free cream cheese
• 6 tablespoons polaner's sugar-free fruit spread (raspberry, blackberry or strawberry)
• 1 egg
• 3 egg whites
• 12 cup nonfat milk
• 1 teaspoon vanilla extract
• sugar-free syrup (not included in point count)

1. Spread cream cheese on one side of 6 of the slices of bread.
2. Spread preserves on one side of the other 6 slices.
3. Pair them up making sandwiches.
4. Combine egg, egg whites, milk & vanilla in a shallow bowl w/ a whisk until smooth.
5. Heat electric griddle to 325, or place a regular griddle over medium-low heat on stove.
6. Spray griddle w/ nonstick cooking spray.
7. Coat each side of the sandwiches w/ the egg mixture and cook for 2-3mins on each side or until golden brown.
8. Top with SF syrup.

whole wheat bread, cream cheese, blackberry, egg, egg whites, nonfat milk, vanilla, sugar

Taken from www.food.com/recipe/low-cal-stuffed-french-toast-244041 (may not work)