Pork & Cashew Stir-Fry
- 3 cups 25%-less-sodium chicken broth
- 2 cups Kraft Oriental Sesame Dressing
- 4-1/2 Tbsp. Minced gingerroot
- 1/4 cup cornstarch
- 1/4 cup canola oil
- 6 each pork tenderloins (1 lb./450 g each), sliced
- 7-1/2 qt. baby bok choy, coarsely chopped Safeway 1 lb For $1.28 thru 02/09
- 3 qt. red peppers, cut into 1-inch pieces
- 3 qt. broccoli florets, coarsely chopped
- 1 gal. hot cooked long-grain brown rice
- 1-1/2 cups cashews, toasted, chopped
- Mix broth, dressing, ginger and corn starch until blended.
- For each serving: Heat 1/2 tsp.
- (2 mL) oil in large skillet on medium-high heat.
- Add 4 oz.
- (115 g) meat; stir-fry 3 to 5 min.
- or until lightly browned.
- Add 1-1/4 cups (300 mL) bok choy, and 1/2 cup (125 mL) each peppers and broccoli; stir-fry 2 min.
- Cover skillet; cook 2 to 3 min.
- or until vegetables are crisp-tender and meat is done.
- Stir in about 3 Tbsp.
- (45 mL) broth mixture; cook and stir 2 min.
- or until thickened.
- Spoon over 2/3 cup (150 mL) rice.
- Sprinkle with 1 Tbsp.
- (15 mL) nuts.
sesame dressing, gingerroot, cornstarch, canola oil, pork, baby bok choy, red peppers, broccoli florets, brown rice, cashews
Taken from www.kraftrecipes.com/recipes/pork-cashew-stir-fry-133388.aspx (may not work)