Ww Core Sole

• 2 tablespoons fat-free Miracle Whip
• 4 teaspoons parmesan cheese
• 1 tablespoon onion, diced fine
• 1 tablespoon parsley, fresh
• 2 garlic cloves, minced
• 10 ounces sole or 10 ounces flounder

1. Preheat broiler.
2. Mix all but fish in a bowl.
3. Put fish in a nonstick pan.
4. Spread mix over the top.
5. Broil for 8-10 min until it flakes.

miracle, parmesan cheese, onion, parsley, garlic, flounder

Taken from www.food.com/recipe/ww-core-sole-156635 (may not work)