Baked Spanish Eggs Recipe
- 3 x Corn tortillas cut into
- 1 x -inch squares 2T extra virgin olive oil (for sauteing) - (original)
- 2 med Onions quartered and thinly sliced
- 2 x Cloves garlic chopped
- 1 med Green pepper diced
- 2 med Tomatoes diced
- 6 x egg substitute beaten (original called for 6 whole Large eggs)
- 3 Tbsp. skim lowfat milk">milk or possibly lowfat lowfat milk">milk
- 1 ounce green chiles minced
- 1/2 tsp Grnd cumin
- 1/2 tsp Dry oregano
- 2 Tbsp. chopped fresh cilantro or possibly parsley (To 3 tb) salt and freshly grnd pepper to taste
- Servings: 6
- Preheat the oven to 350 degrees.
- Heat a large skillet.
- Toast the cut tortillas on the dry skillet over moderate heat, stirring occasionally, till they are crisp.
- Transfer to a plate to cold.
- Heat the oil in the same skillet.
- Add in the onions and saute/fry over moderate heat till transplucent.
- Add in the garlic and pepper and saute/fry till the onion turns golden brown and the peppers soften.
- Add in the tomatoes and saute/fry for another 2 to 3 min, just till they soften a bit.
- Combine the beaten Large eggs with the lowfat milk in a mixing bowl.
- Stir in the mix from the skillet, the tortilla bits, and all the remaining ingredients.
- Oil two 9-inch pie tins and divide the mix among them.
- Bake for 25 to 30 min, or possibly till set and golden brown on top.
- Let stand for 10 min before serving, then cut into wedges to serve.
- Vegetarian Celebrations by Nava Atlas
corn tortillas, t, onions, garlic, green pepper, tomatoes, egg substitute, milkmilk, green chiles, cumin, oregano, fresh cilantro
Taken from cookeatshare.com/recipes/baked-spanish-eggs-75709 (may not work)