Curried Squash and Sweet Potato
- 1 garlic clove, chopped
- 1 scallion, roughly chopped
- 12 cup plain fat-free yogurt
- 150 g firm tofu, cubed
- 500 g butternut squash, cubed
- 200 g sweet potatoes, peeled and cubed
- 150 g enoki mushrooms
- 1 teaspoon curry powder
- 1 tablespoon canola oil
- 1 tablespoon raw sugar
- In a wok, heat oil and saute garlic and scallions for about 1 minute on high heat, or until golden brown.
- Add 1/2 cup water, sweet potato and butternut squash.
- Cover wok, reduce heat, and let simmer for approximately 4-5 minutes (or until the vegetables are almost tender).
- Add the mushrooms and tofu.
- Cover and let simmer for another 1 minutes.
- Add the yogurt and curry powder.
- Remove from heat and add the raw sugar.
garlic, scallion, yogurt, firm tofu, sweet potatoes, enoki mushrooms, curry powder, canola oil, sugar
Taken from www.food.com/recipe/curried-squash-and-sweet-potato-311159 (may not work)