Where to get your Protein

• 1 chicken breast
• 1 crushed pepper
• 1 lemon juice
• 1 oregano leaves
• 1 garlic cloves, minced
• 1 olive oil
• 1 fresh baby arugula
• 1 fresh kale
• 1 hardboiled egg
• 3 strawberries
• 1 cucumbers
• 1 grape tomatoes
• 1 red peppers
• 1 your favorite dressing

1. Preheat oven at 350C, put water to boil and preheat your frying pan at medium temperature.
2. Put the egg in the boiling water.
3. Rub your chicken with the chicken breast ingredient.
4. And add to the frying pan when its ready.
5. Cover the frying pan so that the heat can be trapped, moisturizing the chicken.
6. Put the red peppers into the oven until the chicken is cooked well-done.
7. Assemble the rest of the ingredients onto the plate, mixing in your favorite dressing.
8. Add chicken, egg, and oven roasted peppers on to the plate.
9. You may add parmesean cheese, pesto or garlic powder for enhanced flavors!
10. :)
11. Happy cooking la~!!
12. Xox

chicken, pepper, lemon juice, oregano, garlic, olive oil, arugula, fresh kale, egg, strawberries, cucumbers, grape tomatoes, red peppers, favorite dressing

Taken from cookpad.com/us/recipes/362839-where-to-get-your-protein (may not work)