Apple And Almond Chutney Recipe

• 40 gm Blanched almonds, (2oz)
• 1 x Green eating apple such as Granny Smith
• 1 1/2 Tbsp. Lemon juice
• 2 Tbsp. Coriander leaves and stalks, minced
• 12 x Fresh mint leaves, (12 to 15)
• 1 x Green chilli, seeded and minced
• 1/2 tsp Salt
• 1 tsp Sugar
• 50 gm Whole lowfat milk plain lowfat yoghurt, (2oz)

1. Put the almonds into a small bowl and add in sufficient boiling water to cover them.
2. Set aside for 15 min then drain and put into a blender.
3. Peel and core the apple and chop it rougly.
4. Mix with the lemon juice and add in to the blender together with the remaining ingredients.
5. Blend till smooth.
6. Refrigeratefor an hour.

almonds, apple, lemon juice, coriander leaves, mint, green chilli, salt, sugar, milk

Taken from cookeatshare.com/recipes/apple-and-almond-chutney-66019 (may not work)