Easy Maple Apple Protein Bars
- 3 12 cups quick oats
- 1 12 cups powdered nonfat milk
- 4 scoops chocolate or 4 scoops vanilla protein powder
- 1 cup sugar-free maple syrup
- 2 egg whites
- 14 cup unsweetened apple juice
- 1 teaspoon vanilla
- 13 cup unsweetened applesauce
- Preheat over to 325F and spray a baking sheet or 9x12 baking dish with non-stick spray.
- The 9x12 baking dish will yeild thicker bars.
- Mix oats, powdered milk, and protein powder in bowl and blend well.
- In separate bowl, combine eggwhites, apple juice, applesauce, and the sugar-free syrup and blend well.
- Stir liquid mixture into dry ingredients until blended.
- The consistency will be thick and similar to cookie dough.
- Spread batter onto pan and bake until edges are crisp and browned.
- Cut into 10 bars and store in airtight container or freeze.
oats, powdered nonfat milk, chocolate, sugar, egg whites, apple juice, vanilla, unsweetened applesauce
Taken from www.food.com/recipe/easy-maple-apple-protein-bars-449570 (may not work)