Jerk Chicken Breasts
- 6 scallions, chopped
- 3 tablespoons lime juice (juice of one average sized lime)
- 1 tablespoon dark brown sugar
- 2 teaspoons reduced sodium soy sauce
- 2 teaspoons peanut oil or 2 teaspoons canola oil
- 3 -5 scotch bonnet peppers or 3 -5 habanero peppers, seeded and chopped
- 1 -2 inch ginger, peeled and minced
- 2 cloves garlic, minced
- 2 teaspoons ground allspice
- 12 teaspoon dried thyme
- 12 teaspoon salt
- 14 teaspoon ground nutmeg
- 4 boneless skinless chicken breast halves
- Put all ingredients except chicken into blender.
- Pulse until you have a coarse paste.
- Marinate chicken in mixture in a ziplock bag, 2 hours or more.
- Spray broiling pan or grill with non-stick spray.
- Broil 5 inches from heat source 10 to 15 minutes or grill at 400 degrees about 10 minutes.
- Let stand for 5 minutes.
scallions, lime juice, brown sugar, soy sauce, peanut oil, scotch bonnet peppers, ginger, garlic, ground allspice, thyme, salt, ground nutmeg, chicken
Taken from www.food.com/recipe/jerk-chicken-breasts-98214 (may not work)