Healthiest Stir-Fry With Veggies and Chicken
- 1 lb chicken breast
- 2 red bell peppers
- 12 baby carrots
- 1 onion
- 1 lb asparagus
- 14 cup low sodium soy sauce
- sesame oil
- 2 teaspoons honey
- 4 tablespoons olive oil
- Slice all of your veggies into thin strips about 3 inch long.
- Set aside.
- Cut your chicken into small bites.
- In a woke heat up the olive oil and brown the chicken.
- Set aside.
- Add more oil if needed and stir fry your veggies for about 5 min or until golden color.
- Add the cooked chicken to that and continue frying for 2-4 more minute.
- Turn off the heat and season with soy sauce, 5 drops of sesame oil and the honey.
- You can adjust the seasoning according to your taste.
chicken breast, red bell peppers, carrots, onion, asparagus, soy sauce, sesame oil, honey, olive oil
Taken from www.food.com/recipe/healthiest-stir-fry-with-veggies-and-chicken-417193 (may not work)