Spiced Chicken & Couscous
- 3 cups fat-free chicken broth
- 2 cups water
- 14-12 teaspoon hot pepper sauce
- 1 13 cups couscous
- 2 teaspoons lemon juice
- 1 lb boneless skinless chicken thighs or 1 lb boneless skinless chicken breast, cut into 1 1/2 inch cubes
- 3 zucchini (medium or large cut into strips, see preparation notes below)
- 2 carrots, cut into 3 inch strips
- 14 cup currants or 14 cup dark raisin
- 3 tablespoons blanched slivered almonds
- 1 12 teaspoons cumin
- 1 teaspoon turmeric
- 1 teaspoon ginger
- 1 teaspoon cinnamon
- 12 teaspoon coriander
- 12 teaspoon black pepper
- To prepare the zucchini, cut into 3 inch logs and split lengthwise in halves.
- Trim out the soft seeded center.
- Cut the halves lengthwise into strips about 1/2 inch thick on the outside.
- For color variation, you can replace one of the zucchini with a yellow summer squash.
- Mix together the spices in a small bowl.
- Sprinkle 1/3 of the spice blend and rub into the chicken cubes.
- In a large saucepan bring the water, broth, hot sauce to a boil.
- Add in the remaining spice blend.
- Reduce to a high simmer and cook 3 minutes.
- Place the couscous in a covered bowl along with the lemon juice.
- Add 1 1/3 cups of the hot spiced broth from the saucepan and cover.
- Let it sit until you are ready to serve.
- Add the chicken and carrots to the simmering broth and cook for 3 minutes.
- Add the zucchini and cook an additional 2 minutes.
- (I like my squash fairly crisp, if you prefer it more tender then add it a bit earlier.
- Just make sure the total cooking time is the same.)
- Add the currants or raisins and cook for a final minute.
- Using a fork fluff the couscous and place the grains on a serving plate.
- Using a slotted spoon, transfer the chicken, veggies and raisins to the top of the couscous.
- (Alternately, you can shape the couscous in a ring and place the meat and vegetables in the center.
- ).
- Sprinkle almonds on top.
- Serve the spicy broth alongside.
- If you like a thicker sauce, quickly whisk in a bit of cornstarch or arrowroot into the broth and bring to a quick boil for a minute to thicken.
chicken broth, water, pepper, couscous, lemon juice, chicken, zucchini, carrots, currants, blanched slivered almonds, cumin, turmeric, ginger, cinnamon, coriander, black pepper
Taken from www.food.com/recipe/spiced-chicken-couscous-191897 (may not work)