Meatless Black Bean Tostadas
- 2 cups Shredded Green Cabbage
- 1 whole Large Tomato
- 2 Green Onions
- 1/4 cups Chopped Cilantro
- 1 whole Avocado
- 1/2 cups Sour Cream
- 1/2 cups Salsa
- 1- 1/2 cup Shredded Cheddar Cheese
- 1 can (15 Oz. Size) Black Beans
- 1/4 teaspoons Cumin
- 1/4 teaspoons Onion Powder
- 1/4 teaspoons Ground Pepper
- 4 whole Corn Tortillas
- 1/2 cups Canola Oil
- For the toppings:
- Shred the cabbage.
- Dice the tomato.
- Chop the onions (including the green sections), and the cilantro.
- Cut the avocado in half and scoop out each half with a spoon.
- Then cut in lengthwise slices.
- Set aside each of the toppings (including the salsa and sour cream).
- For the beans:
- Warm the beans in a small pan.
- Add the cumin, onion powder, and pepper.
- Stir together.
- For the tortillas:
- In a small skillet, heat the oil on medium heat.
- Add 1 tortilla to the oil.
- Cook the tortilla until each side is a light golden color.
- Then repeat for each of the remaining tortillas, one at a time.
- Lay the tortillas on a paper towel to drain off the excess oil.
- Making the tostada:
- Add about 2 tablespoons of beans to the top of each tortilla shell.
- Try to spoon out just the beans, not the juice.
- An option is to drain the beans or use a slotted spoon.
- Then top the warm beans with some of the cheese.
- Next, add the salsa.
- Then add the shredded cabbage, more shredded cheese, green onions, tomatoes, cilantro, and a couple slices of avocado.
- Lastly, top with a dollop of sour cream.
green cabbage, tomato, green onions, cilantro, avocado, sour cream, salsa, cheddar cheese, black beans, cumin, onion powder, ground pepper, corn tortillas, canola oil
Taken from tastykitchen.com/recipes/special-dietary-needs/vegetarian/meatless-black-bean-tostadas/ (may not work)