Instant Tofu and Mixed Vegetable Stir-Fry

  1. Steam the vegetables in a stir-fry pan or wok, covered, until completely thawed.
  2. Drain well and transfer back to the stir-fry pan.
  3. Stir in the sauce and stir-fry over medium-high heat until the vegetables are tender-crisp.
  4. Add the tofu strips and toss gently.
  5. Cook just until heated through, and serve at once.
  6. Instant Tofu and Mixed Vegetable Stir-Fry (this page)
  7. Asian Noodle Broth (page 22)
  8. Crisp raw vegetable platter
  9. Calories: 134
  10. Total Fat: 4g
  11. Protein: 10g
  12. Carbohydrate: 14g
  13. Cholesterol: 0mg
  14. Sodium: 400mg

asianstyle, stirfry sauce

Taken from www.epicurious.com/recipes/food/views/instant-tofu-and-mixed-vegetable-stir-fry-372834 (may not work)

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