Bamboo Shoot, Mushroom, and Long Bean Stir-Fry
- 2 Tbs. toasted sesame oil
- 2 dried chiles de arbol or dried cayenne chiles, thinly sliced
- 1/2 lb. king oyster mushrooms, cut at an angle crosswise into 1/4-inch-thick slices (2 1/2 cups)
- 2 medium carrots, cut into matchsticks (1 1/2 cups)
- 13 lb. long beans, cut into 1-inch lengths (2 cups)
- 1/2 lb. cooked bamboo shoots, cut lengthwise into 1/4-inch-thick wedges (2 cups)
- 2 Tbs. low-sodium soy sauce
- Heat oil in wok over medium-high heat.
- Add chiles, and cook 1 to 2 minutes, or until fragrant.
- Add mushrooms, and cook 7 to 9 minutes, or until most moisture has evaporated.
- Stir in carrots, and cook 2 minutes.
- Add long beans, and cook 3 to 4 minutes.
- Add bamboo shoots, and stir-fry 3 minutes.
- Stir in soy sauce, and cook 1 minute more.
sesame oil, arbol, king oyster mushrooms, carrots, long beans, shoots, soy sauce
Taken from www.vegetariantimes.com/recipe/bamboo-shoot-mushroom-and-long-bean-stir-fry/ (may not work)