Baked Pork Chops
- 1 egg whites
- 1 cup evaporated skim milk
- 6 center cut pork chops lean, 1/2-inch thick
- 3/4 cup cornflake crumbs
- 1/4 cup dry bread crumbs fine
- 1/8 teaspoon cayenne pepper
- 3/4 teaspoon chili powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon black pepper
- 1/8 teaspoon dry mustard
- 4 teaspoons paprika
- 2 teaspoons oregano
- 1/2 teaspoon salt
- nonstick spray coating as needed
- 2. Beat egg white with evaporated skim milk. Place chops in milk mixture and let stand 5 minutes, turning chops once.
- 3. Meanwhile, mix together cornflake crumbs, bread crumbs, spices and salt.
- 4. Spray 9x13-inch baking pan with nonstick spray coating.
- 5. Remove chops from milk mixture. Coat thoroughly with crumb mixture.
- 6. Place chops in pan and bake in 375 F oven for 20 minutes. Turn chops and bake 15 minutes longer or until no pink remains.
egg whites, milk, center, cornflake crumbs, bread crumbs, cayenne pepper, chili powder, garlic, black pepper, dry mustard, paprika, oregano, salt, nonstick spray coating
Taken from www.yummly.com/recipe/Baked-Pork-Chops-1646800 (may not work)