Bangin Meatball And Sauce
- 1 pound ground chicken use Murray's ground chicken burgers if you can
- 1 pound ground beef
- 1 pound ground pork
- 1 egg
- 1/4 cup almond meal
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon red pepper flakes optional
- 3 cans tomato basil soup Muir Glen, you can also make your own, or use my recipe, but t
- 1 can full fat coconut milk regular, not lite
- 1 tablespoon olive oil
- Combine chicken, beef, pork, egg, almond meal, garlic powder, onion powder, and red pepper flakes (optional) and shape into meatballs. Should make about 40 small-medium sized meatballs.
- Place meatballs on a baking sheet and cook for 15 minutes at 350 degrees.
- Heat 1 TBSP oil in large saucepan or pot on medium-high heat.
- Add 3 cans of soup and 1 can of coconut milk and heat to a low simmer. Reduce heat to medium-low to allow to continue to simmer.
- Remove meatballs from the oven and add to the sauce. Cover and allow to simmer for another 30 minutes in the sauce.
ground chicken, ground beef, ground pork, egg, almond meal, garlic, onion powder, red pepper, tomato basil soup, full fat coconut milk regular, olive oil
Taken from www.yummly.com/recipe/Bangin-Meatball-and-Sauce-1647234 (may not work)