Spicy Bahamian Chicken (1 Pot Recipe)
- 1 tablespoon oil for Greasing Pot
- 2 tablespoons cumin seeds
- 1 1/2 pounds boneless chicken breast
- 1 pinch salt and Pepper to Season Chicken
- 2 red potatoes cut into 1 inch cubes
- 1 bell pepper seeds removed and cut into medium-thick slices
- 1 yellow summer squash cut into 1 inch cubes
- 1/2 cup orange juice
- 4 tablespoons red wine vinegar
- 4 garlic cloves chopped
- 1 tablespoon fresh oregano chopped
- 1/2 teaspoon paprika
- 1/4 teaspoon allspice
- 1 teaspoon red pepper flakes less or omit to control heat
- Preheat oven to 450 degrees
- Grease an oven safe pot with the oil
- Sprinkle cumin seeds along bottom of pot
- Layer chicken on bottom of pot over the seeds and season with salt and pepper
- Layer the potatoes, bell pepper and summer squash on top of chicken
- In a small bowl, mix the OJ, vinegar, garlic, oregano, paprika, all spice and red pepper flakes.
- Pout the OJ mixture over the ingredients in the pot, evenly distributing.
- Cover pot and bake for 45 minutes.
oil, cumin seeds, chicken breast, salt, red potatoes, bell pepper, yellow summer, orange juice, red wine vinegar, garlic, oregano, paprika, allspice, red pepper
Taken from www.yummly.com/recipe/Spicy-Bahamian-Chicken-_1-Pot-Recipe_-1167583 (may not work)