Ham And Cheese Casserole

• 3 tablespoons all purpose flour
• 1 1/2 cups evaporated skim milk One 12-oz can
• 1/8 teaspoon black pepper
• 1/2 teaspoon garlic salt I added
• 3/4 cup reduced fat cheddar cheese shredded Kraft
• 1 1/2 cups hot cooked noodles rinsed and drained
• 1 cup green beans one 8-oz can cut, rinsed and drained
• 1 cup ham diced fat-free, or any extra-lean ham

1. Preheat oven to 350 degrees. Spray an 8x8-inch baking dish with butter-flavored cooking spray. In a covered jar, combine flour, evaporated skim milk, black pepper, and optional garlic salt. Stir in Cheddar cheese.
2. Cook over medium heat until sauce thickens, stirring constantly. Add noodles, green beans, and ham. Mix well to combine. Spoon mixture into prepared baking dish. Bake for 20 minutes. Place baking dish on a wire rack and let set for 5 minutes. Divide into 4 servings.

flour, milk, black pepper, garlic salt, cheddar cheese, noodles, green beans, ham diced

Taken from www.yummly.com/recipe/Ham-and-Cheese-Casserole-1660232 (may not work)