Crab Stuffed Tilapia W/ Jasmine Rice & Asparagus (Complete Meal)

• 1 white onion large diced
• 2 celery ribs diced
• 1/2 cup butter unsalted preferred for flavor
• 1/2 cup parsley fresh flat leafed
• 1 cup panko bread crumbs unseasoned
• 16 ounces crab meat consisted of: 8 oz. lump and 8 oz. claw
• 1/4 cup pecan meal ground
• 6 shrimp diced raw, deveined and tail-off
• 2 tablespoons lemon juice
• 1 teaspoon cayenne pepper
• 40 ounces tilapia fillets
• 1/4 cup melted butter
• 1 teaspoon extra-virgin olive oil

1. Preheat oven to 400u0b0
2. Flake the crabmeat while checking and dispensing shell particles
3. In medium-hot non-stick skillet, saute onion and celery in butter until tender
4. Add parsley and remove from heat.
5. Stir in bread crumbs, crabmeat, shrimp, lemon juice , and cayenne pepper
6. Spray cookie sheet with olive-oil cooking spray
7. Spread the mixture over the tilapia fillets and roll tightly placing seam side down . BRUSH the melted paprika, oil, and butter over each tilapia.
8. Place leftover stuffing around fillets OR freeze for future preps)
9. Place in a 400u0b0 oven for about 20-25 minutes until tilapia flakes easily with a fork

white onion, celery, butter, parsley, bread crumbs, crab meat, meal ground, shrimp, lemon juice, cayenne pepper, tilapia fillets, butter, extravirgin olive oil

Taken from www.yummly.com/recipe/Crab-Stuffed-Tilapia-W_-Jasmine-Rice-_-Asparagus-_Complete-Meal_-1653386 (may not work)