Easy Vegetables Pilaf With Yogurt Sauce
- 2 tablespoons canola oil
- 1 eggplant small, trimmed and roughly diced
- 1 zucchini trimmed and roughly diced
- 1 red pepper small, deseeded, and diced
- 1 teaspoon curry powder
- 3 sprigs thyme finely chopped
- 1 cup coconut milk
- 10 ounces jasmine rice
- 1/2 bunch spring onions trimmed and finely sliced
- 2 cloves garlic peeled
- 1 cup whole milk yogurt
- 2/3 cup sour cream
- For the pilaf, heat 1 tbsp oil in a large, deep frying pan. Saute eggplant, zucchini and pepper 3-4 mins. Stir in curry powder, thyme and coconut milk. Cover and simmer 5 mins. Stir in rice, 3 tbsp water and spring onion and season. Cover and simmer 12 mins, or until rice is cooked.
- Meanwhile, for the yogurt sauce, heat 1 tbsp oil in a small frying pan and saute garlic. Remove from pan, cool and coarsely chop. Mix yogurt and sour cream together. Add garlic and season. Serve with the pilaf.
canola oil, eggplant small, zucchini, red pepper, curry powder, thyme, coconut milk, jasmine rice, spring onions, garlic, milk yogurt, sour cream
Taken from www.yummly.com/recipe/Easy-Vegetables-Pilaf-with-Yogurt-Sauce-1401004 (may not work)