Tantalizing Mediterranean Chicken Wrap
- 1 tablespoon olive oil
- 1 bell pepper medium, red, yellow, or orange thinly sliced
- 1/2 onion small, thinly sliced
- 1/4 cup white wine
- 1/4 cup low fat chicken broth
- 1 clove garlic minced
- 1 1/2 teaspoons oregano
- 1/2 lemon medium, juiced
- 2 cups baby spinach
- 2 cups chicken breast cooked, and chopped
- 1/2 cup fat free feta cheese crumbled
- 2 tablespoons parsley minced
- whole wheat flour tortillas 4 large
- Heat non-stick skillet over medium heat with olive oil. Add bell pepper and cook for 3 - 4 minutes to soften. Add onion and cook another 5 minutes to soften. Add wine, chicken broth, lemon juice, oregano and garlic. Cook 25 minutes until cooked down, and vegetables are very soft.
- Add cooked chicken and spinach and cook until spinach just wilts.
- Heat tortillas in the microwave for 30 seconds, and then fill with 1/4 chicken mixture, feta cheese and parsley.
olive oil, bell pepper, onion, white wine, chicken broth, garlic, oregano, lemon, baby spinach, chicken, feta cheese, parsley, whole wheat flour tortillas
Taken from www.yummly.com/recipe/Tantalizing-Mediterranean-Chicken-Wrap-1672049 (may not work)