Refined-Sugar-Free Gluten-Free Sweet Potato Casserole
- 4 pounds sweet potatoes 6 large
- nonstick cooking spray
- 1/4 cup butter melted
- 6 tablespoons maple syrup for potatoes
- 6 tablespoons heavy cream or half-and-half
- 1 teaspoon ground cinnamon scant
- 1 teaspoon salt
- 1/8 teaspoon black pepper
- 3 eggs beaten
- 1 1/2 cups pecans
- 1/4 cup maple syrup for topping
- flaky sea salt optional
- Poke holes all over sweet potatoes with a fork, then place them on a large microwave-safe plate. Microwave on high for 15-20 minutes, until potatoes are very fork-tender. (Microwave in batches if necessary.) Carefully remove plate from the microwave and allow sweet potatoes to rest for about 15 minutes, or until cool enough to handle.
- Preheat oven to 375u0b0F.
- Spray a 9x13-inch casserole dish with nonstick cooking spray.
- Scoop sweet potato flesh from the skins and place in a large mixing bowl. Discard skins. Add butter, maple syrup, cream, cinnamon, salt, and pepper. Mash the mixture with a potato masher or mixer until it is smooth and creamy. Add eggs to the bowl. Stir to combine with sweet potato mixture until smooth.
- Transfer sweet potato mixture to prepared casserole dish and smooth mixture into an even layer.
- Place pecans and maple syrup in a bowl and stir to coat nuts. Sprinkle nut mixture evenly over sweet potatoes. Sprinkle lightly with flaky sea salt, if desired.
- Bake casserole for 30-35 minutes on the middle rack of oven, until nuts are toasted and dish is gently bubbling at the edges.
- Check to see that casserole is done. Remove from oven or add time as needed.
- Allow sweet potato casserole to rest for 5-10 minutes before serving.
sweet potatoes, nonstick cooking spray, butter, maple syrup, heavy cream, ground cinnamon, salt, black pepper, eggs, pecans, maple syrup, salt
Taken from www.yummly.com/recipe/Refined-Sugar-Free-Gluten-Free-Sweet-Potato-Casserole-9083681 (may not work)